10 Best Vegan Recipes without Tofu

 

10 Best Vegan Recipes without Tofu

 

This recipe is an excellent example of how you can get your protein without the meat with this hearty and flavorful dish.

 

Some other recipes that are plant-based include the following:

 

Vegan Rice Burgers

 

Easy Vegan Zucchini Lasagna

 

Easy Vegan Caesar Salad Dressing Recipe- No Egg or Dairy Required! No Baking!

 

Vegan Chicken Pot Pie (No N.

The recipe I'm going to share is a vegan dish that uses sweet potatoes for its base. This dish is packed with vegetables and healthy spices, so it's perfect for anyone who wants to eat healthier without sacrificing flavor.

 

Scallion pancakes are traditional Chinese food made to celebrate the Spring and Lantern festivals. They're also eaten as a breakfast meal and can be found at many Asian restaurants. The scallion pancakes we offer come with a light, slightly sweet pancake dough that can be flavored to taste.

 

This chili is a great meal to have in the winter, which contains a lot of flavors. It's also spiced with cayenne pepper, chili powder and red pepper flakes for a little extra heat in the dish. This chili can be served or spooned over rice or tortilla chips.

 

This dish is one of my all-time favorites. It's simple, healthy and tastes great no matter what time of year it is. I usually serve this dish with brown rice or pasta, but it can be paired with your favorite vegetables or grains as well. This recipe makes about six servings, so you'll have leftovers that are perfect for packing up for lunch tomorrow!

 

Ingredients:

Three large eggplants cut in half lengthwise

1/4 cup white miso paste

1/4 cup creamy peanut butter

Three tablespoons soy sauce or gluten-free tamari sauce

Two teaspoons hot sauce (like sriracha)

One teaspoon sesame oil (optional)

Directions:

Preheat oven to 450 degrees F.

Combine all ingredients for the marinade in a medium-size bowl, mix well.

 Place eggplant halves skin-side down on a large baking sheet and place in the oven.

I love eggs and so do my kids. But we need to stay healthy and fight cholesterol. I came up with a recipe I’ve been using for a decade now that has been loved by family and friends alike. So here is the recipe for an egg-free frittata without tofu or yolks.

 

Start by cooking chopped onions in a skillet, adding spinach leaves, olives, garlic, and diced tomatoes. Cook until onions are lightly golden browned. Add a dash of salt and pepper to taste, mix thoroughly with the onion mixture inside the skillet before transferring it into a bowl lined with paper towels on your countertop out of heat from the direct stovetop range area before proceeding next